Recent research with the U.S. Military validates this training protocol for focus

►►►Mendi Affiliate Link (free shipping, 20% off, applied at checkout with code “mendiwithdrcody”): https://www.mendi.io/?discount=mendiw...

►►► INSTAGRAM (Behind The Scenes with Cody Rall MD):   / codyrall_techforpsych  

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Mendi Validation Paper: https://mendi-webpage.s3.eu-north-1.a...
MBAT Paper 1: https://link.springer.com/article/10....
MBAT Paper 2: https://academic.oup.com/milmed/artic...
Peak Mind by Amishi Jha: https://a.co/d/cALWNo7

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Cody Rall, M.D., is a United States Navy trained Psychiatrist who specializes in neurotechnology wearables. He is a co-founder of Stanford Brainstorm, the world’s first academic laboratory dedicated to transforming brain health through entrepreneurship.

Dr. Rall also served as a board member of the psychiatry innovation lab, an annual national competition at the American Psychiatric Association that works as an incubator for groups developing technological solutions to problems in mental health care. He is the founder of Techforpsych, a media and relations company that covers advancements in technology related to neuroscience.

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Episode Timestamp Notes:
Attention Training Protocol: 0:00-1:32
Step 1: 1:32-2:41
Step 2: 2:41-4:28
Step 3: 4:28-6:06
Step 4: 6:06-8:51
How to Apply in Daily Life: 8:51-10:09