The nutrients your body needs to stay healthy change as you get older.

Explore the vitamins and minerals to focus on with registered dietitian Brenda Davis as she joins “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast.

Topics Discussed
- Best sources of vital nutrients for aging
- Recommendations for overall health as a senior
- What supplements might be appropriate for seniors
- What happens when you begin eating healthier after the age of 80
- Your body’s desire to be healthy and how it gives you a chance to become healthy at any age
- Avoiding protein deficiency as a senior
- Comparing protein quality from different sources for healthy aging
- Tips for easily adding healthy protein to any meal

Davis is an influential voice on nutrient and has spoken in over 20 countries on five continents. She is also co-author of a number of influential books, including Plant-Powered Protein.

🎧 FOLLOW AND SUBSCRIBE 🎧
Instagram:   / theexamroompodcast  
Apple: https://apple.co/2JXBkpy​​
Spotify: https://spoti.fi/2pMLoY3

🍍 BECOME AN EXAM ROOM VIP 🍍
Sign up: https://www.pcrm.org/examroomvip
Benefits
- Exclusive early access to select interviews
- Pre-sale opportunities for live event tickets
- Exclusive live online events

🔗 SHOW LINKS 🔗
Brenda Davis
Plant-Powered Protein Book: https://amzn.to/419Amgz
Instagram:   / brendadavisrd  
X:   / brendacdavis  
Website: https://brendadavisrd.com

Chuck Carroll
Instagram:   / chuckcarrollwlc  
X:   / chuckcarrollwlc  
Facebook:   / chuckcarrollwlc  

Physicians Committee
Instagram:   / physicianscommittee  
Facebook:   / pcrm.org  
X:   / pcrm  

--
About Us
The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 17,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.