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Hi everyone, welcome to Abbey's Kitchen! Today we will be diving into one of the most controversial wellness blogs on the internet - Gwyneth Paltrow’s, Goop.

1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.

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4) Trigger warning to those with disordered eating tendencies, feel free to skip this video if it’s not supportive to your recovery.

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Research Links
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://pubmed.ncbi.nlm.nih.gov/14672...

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Contribution by Rachel Levy