A glimpse into a typical training day for UFC Bantamweight Champion Suga Sean OMalley as he prepares for upcoming fight against Marlon Chito Vera. UFC299 will take place in Miami Florida March 9th.

0:00-1:32 Family Time
1:32-3:27 Recovery Room and Home Time
3:27-6:52 Strength and Conditioning
6:52-8:28 Lunch and Film Study
8:28-12:48 Training Session
12:48-13:09 Fight Prediction

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