#gratitude #happiness #personaldevelopment

This video is about Gratitude, its profound benefits in every day life, practical advice and actionable tips how to embrace more gratitude in your daily life, how to increase your overall well-being and fostering a deeper sense of fulfillment and happiness.
Enjoy!

0:00 Intro
0:54 When was the last time you felt genuine gratitude?
2:40 Gratitude is a Skill you can learn
5:05 Why is it so difficult? Why are we hesitant to practice it?
7:07 Practical Advice
8:52 Summary


WHO AM I:
I used to play poker and chess at a high level which accidentally made me a Stoic and think analytically. Now I want to inspire you with interesting thoughts and ideas that might help you ❤️

https://www.flaticon.com/free-icons/g... - Growth icons created by Freepik
https://www.flaticon.com/free-icons/foco - Foco icons created by Freepik
https://www.flaticon.com/free-icons/h... - Hard work icons created by monkik