Learn how to make delicious plant-based meals while slashing food waste with Carleigh Bodrug, author of "PlantYou: Scrappy Cooking." Discover clever ways to use neglected parts of fruits and veggies in yummy food. Carleigh shares her best tips for meal planning, food storage, and cooking with whatever you have on hand to save money and help the planet. The podcast highlights the following topics:

• Carleigh shares her journey to plant-based eating after learning about the health risks of consuming meat.
• How food waste makes up nearly 25% of landfills and emits methane, a potent greenhouse gas.
• Planning meals and being mindful about grocery shopping can significantly cut down on food waste and save money.
• Creative ways to use items like broccoli stems, carrot tops, onion skins, aquafaba (chickpea liquid), overripe fruit, and more.
• Other tips include using the freezer to preserve produce, regrowing vegetables from scraps, and making versatile "kitchen raid" recipes to use.

If you're looking to eat more plants and cut down on kitchen waste, this podcast is a must-listen. Tune in to learn how small changes in the way you cook and eat can add up to big wins for your health, wallet, and the earth.

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