Best Serratus Anterior muscle exercises for shoulder and scapula training. Fix winging of the scapula and shoulder impingement problems with these 10 absolute best exercises according to science!

0:00 Intro
0:38 Wall Push-Up Plus
2:00 Wall Slide
3:37 Towel Wall Slide
3:59 Scaption 0-80°
4:31 Scaption 120-150°
4:53 Knee Push-Up Plus
5:41 Dynamic Hug (Plus)
6:46 Serratus Punch to 120°
8:08 Diagonal Shoulder Flexion
8:54 Push-Up Plus
10:04 Outro