A reason why people struggle to make change is because they don’t pay attention to information that they are familiar with or that they have already heard of. Information like you need to love yourself. When a person hears this, it’s very often that they will say things in their mind like “I already know this “ And they don’t ask themselves whether or not their actions really reflect that they love themselves or not.

Whenever we are arguing or we get upset because we want to be right we want to be understood we want to be heard. We want someone to agree with us the source of this action is because we have a sense of personal gain. Now this sense of personal gain can only happen because a person doesn’t feel that they themselves are enough just the way they are at this moment so they seek to become more. This seeking to be more is the primary causation for so much of peoples suffering in their life. And the root cause of needing to be more than who you are at this moment, is this belief that you are not enough the way you are right now.

And when we can’t accept who we are right now, we cannot love ourselves truly.

And without self love, we don’t have the capacity to receive love, or to give love no matter how hard you try. All of your love relationships will struggle. The deep connection that you seek with those around you, but always feel like there is a sense of resistance, and that you’re not able to fully get close to someone. To not fully be vulnerable and let someone in. You don’t feel like you can fully express who you are, and show up fully in your life.

Self-love is the foundation for inner peace and centerness. It’s the foundation for our sense of freedom to do what we want in life. It’s time that we take a deeper look at the characteristics of what it really means to love our self so we can change these habits and accomplish this fundamental area of our life which is love via @mikechangofficial