Published On Mar 27, 2024
Using Japanese culinary techniques, we've made hamburgers surprisingly healthy and delicious!!
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【CHAPTER】
00:00 Intro & Secret jelly
06:47 Lotus root chips
【Ingredients】(2 servings)
・Your favorite Buns
Healthy Japanese-style hamburger patty
・5 oz (140g) Ground chicken (chicken breast)
・4.6 oz (130g) Tofu
・1.7 oz (50g) Onion
・1 tsp Potato starch
・2 tbsp Beaten egg
・2 tbsp Panko
・1/2 tsp Garlic powder
・A pinch of Salt and pepper
・A pinch of Nutmeg
Jelly for patty
・0.8 cup (200ml) Hot water (80℃/176°F)
・5g Gelatin
・1 tsp Consomme (or Other stock powder/bouillon)
Sauce
・2.5 tbsp Ketchup
・1.5 tbsp Tonkatsu sauce
・1.5 tbsp Sake
・1 tbsp Soy sauce
・1 tbsp Sugar
・1 tsp Butter
Topping for hamburger
・Lettuce
・Tomato
Lotus root chips
・5.6 oz (160g) Lotus root (Renkon)
・2 tsp Soy sauce
・2 tsp Mirin
・1/2 tsp Garlic powder
・3-4 tbsp Potato starch
・Oil for frying