How to Increase Heart Rate Variability (HRV) and Lower Heart Rate for Longevity
YouTube Viewers YouTube Viewers
182K subscribers
7,366 views
0

 Published On Apr 23, 2024

đź’Żđź’ŻSubscribe for videos on becoming superhuman: https://goo.gl/TSDCuv
Use code SIIM for a 15% discount off Bon Charge: https://boncharge.com/pages/siimland

Longevity and Anti-Aging Playlist:    • The Diet & Routine That Lowered My Ag...  

Join me at the next retreat: https://aiwo.com/pages/healthacation

NEW Shop: https://www.siimland.co/shop
NEW Merch: https://www.siimland.com/merch
Metabolic Autophagy Book: https://amzn.to/2W4YfDF
Stronger by Stress Book: https://amzn.to/2VhuXTn
The Mineral Fix Book: https://amzn.to/3yhey3y
The Immunity Fix Book: https://amzn.to/3mssSQI
Metabolic Autophagy Master Class: https://www.siimland.co/metabolic-aut...
Total Sleep Optimization Video Course: https://www.siimland.co/total-sleep-o...
Metabolic Autophagy 4 Week Meal Plan: https://www.siimland.co/offers/EwhNysUs
Intermittent Fasting Video Course: https://www.siimland.co/offers/JL2Nx9Rw
Check Out My Coaching: https://www.siimland.co/coaching

Get Self Decode DNA Test with the code SIIM: http://get.selfdecode.com/siim
Magnesium Breakthrough for a 10% Discount! https://bit.ly/3dKkd8A
Use Code SIIM for 10% Off Self Decode https://bit.ly/3k4EnfQ
Use Code SIIM for a 10% Discount on the KAATSU Bands https://www.kaatsu-global.com/index.c...
Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: https://drinkhrw.com?afmc=SIIM
BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: https://www.boncharge.com/?rfsn=19274...
Use Code SIIM for a 5% Discount off Do Not Age supplements: http://www.donotage.org/

Support the Channel Via PayPal: https://paypal.me/siimland

Support the channel on Patreon:   / siimland  

đź’Żđź’ŻSubscribe for videos on becoming superhuman: https://goo.gl/TSDCuv

🚻🚻Join my Facebook group:   / bodymindempowerment  



Disclaimer
I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only.

P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first.

Follow me on social media:
Blog: http://siimland.com
Facebook:   / thesiimland  
My Facebook Group:   / bodymindempowerment  
Instagram:   / siimland  
Twitter:   / siimland  
Pinterest:   / siimland  
Patreon:   / siimland  

show more

Share/Embed