To maximize my chances of IVF success at 40 with a super low AMH, I am focusing on improving my egg quality. Today I share all the supplements that I take to improve my egg quality, many of which were recommended by a nutritionist or a doctor. Although the odds are against me, so far I have yielded more embryos than my doctor expected in previous egg retrievals and still going. (Disclaimer: I am not a healthcare professional and everyone is different, so please talk to your own doctor about which supplements you should take!)

00:00 Introduction
02:06 Is it possible to improve egg quality?
03:06 The 3 basic supplements for fertility
06:22 Going the extra mile: what else do I take?
12:46 Other than supplements, what else can you do?

Supplements mentioned:
*365 Whole Foods Market Vegetarian Prenatal Multivitamin - https://www.amazon.com/dp/B074H6M3P6
*Theralogix TheraNatal Core Preconception Vitamin Supplement - https://www.amazon.com/dp/B078P29ZLL/
*Seroyal D-Mulsion 1000 - https://www.seroyal.com/d-mulsion-100...
*Theralogix NeoQ10 - https://www.amazon.com//dp/B01C3FVUVW
*Health Thru Nutrition PQQ -https://www.amazon.com/dp/B07CVNX2RV/
*GNC L-Arginine - https://www.amazon.com/dp/B00FUUXHDC
*Nordic Naturals Prenatal DHA - https://www.amazon.com/dp/B0062CW1BG
*Douglas Laboratories Vitamin C
*Nature’s Bounty Vitamin E - https://www.amazon.com/dp/B002QMB57C/
*Pure Encapsulations Acai 600 - https://www.amazon.com/dp/B003B71I9G/
*NOW Foods Acai - https://www.amazon.com/dp/B001UFC30O/
*Vitafusion Melatonin Gummy Vitamins, 5mg - https://www.amazon.com/dp/B00OJMZSWU/
*Theralogix DHEA 25 - https://theralogix.com/collections/al...


About me ❤
My name is Hellynn and live in the US, but I've traveled to Korea (where I'm from) to undergo multiple rounds of IVF. Being 40 and trying to bring children into the world is hard, but I also have a condition called diminished ovarian reserve so I'm doing back-to-back IVF egg retrievals.

Navigating this world of infertility is definitely a challenge - a million new acronyms, hormones and protocols to learn - it's a lot. So I thought I'd just talk about everything I've been learning for the women out there who have had similar struggles. I'm also happy to share info with anyone who is interested in traveling to Korea for IVF, since it's much more cost efficient + high success rates here.

I am treating this YT channel as my diary, talking about the ups and downs of my journey to motherhood so that one day, hopefully, my babies will see how they were created... with fierce, enduring strength and love.

I hope you find my videos helpful - thanks for stopping by.

Please SUBSCRIBE here! http://bit.ly/HELLYNN

Follow me on
Instagram:   / hellynn  
Youtube: https://bit.ly/46ITp3z

Thanks for watching! ❤
#infertility #fertilitysupplements #eggquality #IVF #lowAMH