Have you ever found yourself in a relationship where you knew deep down that this wasn't "the one," but you stayed anyway? Maybe you thought being together was better than being alone. It's a scenario many of us can relate to, but what you might not realize is the toll it can take on your life and your happiness. In this video, we're going to explore the concept of "slide-in relationships" and why they're more damaging than you might think. Let's dive into why staying in a relationship just to avoid being alone might be one of the biggest mistakes you could make.

Mary Jo Rapini, MEd, LPC is a psychotherapist, specializing in intimacy, parenting, body image, and relationships.

Reaction Reset is a self-help series that explains the psychology behind why we react negatively and how we can begin to make a positive change. Subscribe for a new episode every other Wednesday!

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