Should I avoid dairy if I have PCOS?

* Don't forget to SUBSCRIBE *

-

To include dairy or not to include dairy... That is the question many women with PCOS ask themselves. The link between dairy and PCOS symptoms is controversial, leaving many women feeling unsure of what to do.

In this episode of Nourish, women's health dietitian Melanie McGrice provides you with the latest evidence on this hotly debated topic.

Enjoy!

________________________________________________________________

For some yummy PCOS-friendly recipes, check out Melanie's PCOS recipe e-book at https://www.melaniemcgrice.com.au/pro...
________________________________________________________________

Subscribe now so you can 'Nourish with Melanie' and not miss a video! https://www.youtube.com/NourishwithMe...
________________________________________________________________

Know someone who is trying to conceive, pregnant or has little ones? Why not SHARE OUR CHANNEL by clicking the arrow in the top right corner of the video?
________________________________________________________________

You can also connect with Melanie on these social links:
Facebook:   / melaniemcgricedietitian  
Instagram:   / melaniemcgrice  
Twitter:   / melaniemcgrice  
Blog: https://www.melaniecgrice.com.au/blog
________________________________________________________________