Published On Mar 22, 2024
Whether you workout at home or in the gym, this is a workout you can do to burn belly fat and build your core. This is a follow along belly fat destroyer workout.
Fat loss is a difficult goal to achieve. Partnered with your nutrition, you can do this workout to help lose fat around your belly and other fat storage areas on your body.
Exercise for fat loss does not need to be a long cardio session. You can do different exercises that require high intensity for short spurts, which is optimal for fat loss.
Here are the exercises in this belly fat destroyer workout:
EXERCISE #1: Warmup with MARCH IN PLACE
EXERCISE #2: Warmup with BUTT KICKS
EXERCISE #3: CROSS BODY MOUNTAIN CLIMBERS
EXERCISE #4: ELBOW PLANK REACHES
EXERCISE #5: STANDING OBLIQUE CRUNCH
EXERCISE #6: JUMPING JACKS
EXERCISE #7: HIGH KNEES
EXERCISE #8: PHANTOM JUMP ROPES
Make sure to add this workout to your routine to help lose belly fat from home or in the gym!
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