Are you worried about aging gracefully and maintaining youthful skin?

Aging is a natural process, and it's something we all experience, but that doesn't mean you have to sacrifice your youthful glow.
In this informative and engaging podcast, you will learn how to age gracefully while maintaining your youthful appearance.

This podcast covers the importance of antioxidants, healthy fats, protein, and other crucial nutrients in your quest for beautiful skin.

Timestamps
00:00 - Intro
00:57 - How genetics influence aging?
01:57 - The role of lifestyle choices
02:59 - Muscle and bone density for youthful skin
05:31 - Best anti-aging foods to look younger
06:56 - Berries - powerhouse of antioxidants
08:30 - Does fat make you look younger?
10:22 - Collagen: A key protein for firm and youthful skin
12:01 - Vitamin C and its connection to collagen
12:59 - Benefits of drinking water for younger looking Skin
13:14 - How fiber benefits your skin?
14:00 - Foods to avoid to look younger
15:12 - Connect with Our Expert Coaches


We'll explore the relationship between diet, lifestyle, and your skin's appearance as you age.

Remember, age is just a number, and it's your mind and body that truly determine your age.
We'll guide you through the dietary changes you can make to support healthy, youthful skin as you age gracefully.

============================
Discover My "FM2 SYSTEM" That Helped 27,000+ People Lose 10KG Weight Within 90 Days
Weight Loss Made Easy by Shivangi Desai
Reserve Your FREE Seat👉🏻👉🏻 https://wlmep.shivangidesai.com
Where: Live on Zoom
Language in Hindi
==================================================
Learn How to Transform Your Health with the Right Foods, Nutrition, and Lifestyle to live Medicine Free Life by Shivangi Desai
Get Your FREE Seat Now👉🏻 https://mflp.shivangidesai.com
Where: Live on Zoom
Language in Hindi


Book your personalized Health Coaching Call with us and begin a journey toward a vibrant and energized life. Book a 1 Hour Discovery Call Now!
Go To: https://bit.ly/3R4HhnQ
--------------------------------------------
Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://bit.ly/40LVAkk

premium quality protein
100% vegetarian
============================
I am launching our two powerful supplements to the RHN family! 🚀✨

1. SHN Plus (Skin Hair Nail):
Say hello to radiant skin, luscious hair, and stronger nails!

Go to: https://bit.ly/3t6iAhA
Exclusive 45% discount!🛍️

2. Vitamin C Tablets:
Boost your immunity, support skin health, and strengthen joints with our RHN Vitamin C 500mg Tablets! 🍊

Go to: https://bit.ly/3uMKfVr
Launch offer with a fantastic 40% discount!

3. RHN Beauty Plus Combo:
Supercharge your beauty routine! Avail a fantastic 51% off on our Beauty Combo, featuring SHN Plus + Vitamin C! 🤩

Go to: https://bit.ly/3R49Ro2
Get 51% off


Learn how genetics and lifestyle factors influence your skin's aging process and find out about the dietary changes you can make to promote healthy, vibrant skin.

Plus, get tips on what to avoid in your diet for better skin health.

Stay tuned for more exciting content from Holistic Health with Shivangi Desai.

Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness.

Get your copy of "Holistic Health" today and begin on your holistic journey!
👉👉https://bit.ly/48WRERs

Check out my highest quality protein which I personally use and recommend.
Right Human Nutrition👉https://rhnfit.com/
premium quality protein
100% vegetarian

To get exclusive courses:
Join Life Gurukul Application, Install our LifeGurukul app:
https://lifegurukul.taplink.ws/

Do you want to connect with Shivangi Desai more frequently?

Click that notification bell to be the first to watch the video as soon as it drops. 🚨⏰

Catch up with me on Spotify: https://open.spotify.com/show/4YbMmNU...

“Holistic Health with Shivangi Desai” is now available on, Apple Podcasts👉 https://podcasts.apple.com/us/podcast...

Follow us on:
Instagram:   / coachshivangidesai  
Facebook:   / fitbharatmission  

Subscribe to us on:
YouTube: https://www.youtube.com/@coachshivang...

#shivangidesai #healthcoach #fitbharatmission #antiagingfoods #antiagingdiet #youthfulskin #beautifulskin #healthylifestyle #ageisjustanumber #dietandskin #skincaretips #antioxidants #healthyfats #proteinforskin #skinwellness #skinhealth