From appreciating the small things to finding beauty in daily moments, bestselling author Neil Pasricha shares ways to foster more happiness and live a more intentional life. To read more and peruse the full show notes, go here👉🏾http://bit.ly/richroll755
✌🏼🌱 - Rich

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TIMESTAMP
00:00:00 - Intro
00:03:59 - Cultivating a practice of gratitude
00:14:02 - The value of education and health
00:19:39 - The intrinsic vs extrinsic motivators
00:24:20 - How do you balance business and passion for the podcast?
00:35:01 - Ad Break
00:37:54 - The importance of creating a contract with your home life.
00:42:09 - Time vs. importance matrix.
00:48:37 - Crafting boundaries to carve out time for creativity.
00:56:58 - How did you decide to go to school?
01:01:19 - The importance of being a big fish in a small pond.
01:12:29 - How to lower the stakes.
01:17:09 - Double down and work double down.
01:23:11 - Death Bed Test, Plan B Test
01:27:56 - Happiness is the meaning and purpose of life,
01:32:18 - Money does not buy happiness.
01:42:27 - We're losing our capacity to read
01:50:02 - On Retirement
01:58:56 - The importance of valuing the wisdom of elders.
02:03:11 - Do you love it so much that you can take the pain?
02:15:47 - The four quadrants.
02:22:07 - Finding what is important to you.
02:30:41 - Do you love it so much that you can take the punishment?
02:40:50 - The intrinsic extrinsic reward system.
02:45:15 - Final thoughts

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Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
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