The Levels continuous glucose monitor (CGM) is changing the way we view our health - specifically the emphasis we place on metabolic health. CGMs are no longer just for diabetic patients or those with metabolic syndrome, but now for healthy individuals seeking to optimize their health and performance. Here's what a week of wearing the Levels CGM looks like.

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TIMESTAMPS:
00:00 - Introduction
00:25 - First Impressions & Day 1
02:38 - Day 2
04:55 - Day 3
08:10 - Day 4
10:15 - Day 5
13:05 - Day 7 & Final Thoughts

LINKS FROM VIDEO:
Sign up for Levels: https://levels.link/kevinjubbal
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Zygrene YouTube channel:    / @zygrene  

#levelshealth #cgm #biowearable
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).