Hi everyone!

Let me just say that I was really surprised by my own reaction while unravelling this story. It's been just over a year and I didn't think I'd react this way given how chill I am about my MS in general... but there you go!

If you are someone who is currently going through the diagnosis process or you know someone who is, I really hope this video helps you in some way. Please know that you are not alone! And please don't pressure yourself into being okay or convince yourself that you're being too sensitive. This is BIG. But like I said, you're not alone.

My DMs and messages are always open. If you ever have any questions or need someone to talk to, please reach out! You can even Whatsapp me (number below)

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If you're looking for a personal trainer that hates restrictive diets and complicated exercises but wants to help you smash your goals and get stronger then I'm the one for you! I'm a certified personal trainer and certified behaviour analyst (and a cognitive behaviour therapist) so you're getting an all in one package. All training plans are personalised just for you and any nutrition plans included are approved by a registered dietician.

My expertise can help you lose fat (in a healthy and sustainable way), get stronger, master your form, and be a confident badass in the gym or even at home! I also specialise in training with chronic conditions and disabilities as I am a Multiple Sclerosis fighter myself.

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Who doesn't love community?🤩

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Email: [email protected]
Whatsapp me! +971 50 950 4518
www.malakmahran.com