High Rep Back Workout For A Crazy Pump and Massive Growth w Dana Linn Bailey
Renaissance Periodization Renaissance Periodization
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 Published On Mar 25, 2024

@DanaLinnBailey stops by for a brutal back workout with high rep deadlifts and proves she is still a beast!

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0:00 Dana Linn Bailey intro
2:10 Deficit Deadlift
6:11 Flexion Row
9:35 Assisted Pull Up
13:23 Machine Lateral
16:56 Wrap up

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