Learn all about MIGRAINE HEADACHES! In this comprehensive lecture, Dr. Nambudripad, a board-certified internist, discusses an Integrative/ Functional medicine approach to finding ROOT causes of migraines, and preventing them through diet and lifestyle changes.

1:02 What are Migraines?
4:45 Common Migraine Triggers
6:44 Food Triggers
8:02 MSG
8:31 Tyramines in Wines and Cheeses
10:04 Chocolate
10:28 Case Example #1 John -- Debilitating Migraines
15:08 Migraines and Histamines
15:56 Fermented Foods and Migraines
16:48 Migraines and Hormones
18:01 Case Example #2 Jane -- Hormone-related Migraines
19:10 Estrogen Dominance
21:48 Synthetic Hormones
22:32 MTHFR gene and Migraines with Aura
23:50 Key Lab Tests
26:24 GI Symptoms and Gut Microbiome
26:56 Gut-Brain Axis
28:55. Diet for Migraines
30:52 Supplements for Migraines
34:58 Natural Ways to Prevent Migraines
37:07 Natural Ways to Abort a Migraine

Rajsree Nambudripad, MD is board-certified in internal medicine and the founder of OC Integrative Medicine in Fullerton, California.

Supplements by Dr. Rajsree:

https://dr-rajsrees-public-supplement...

You can learn more about her practice here:

https://oc-integrative-medicine.com/

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This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material in this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen in this video. No physician-patient relationship is created by this video or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.