Learn all about Histamine Intolerance, which can cause a wide range of symptoms throughout your body. Learn the mechanism of histamine buildup in the body, and all about the DAO enzyme made in the gut microbiome, which normally breaks down histamines. What foods can cause symptoms in Histamine Intolerance? Learn why DAO levels can be impacted by an unhealthy gut microbiome in SIBO, Dysbiosis, or Leaky Gut. Learn about the gold standard of diagnosing Histamine Intolerance. In this video, Dr. Rajsree Nambudripad, MD reviews how to manage symptoms with a low-histamine diet and supplements that are cofactors for the DAO enzyme. She explains how healing the gut is the key to restoring your DAO enzyme and treating Histamine Intolerance.

Dr. Rajsree Nambudripad, MD is board-certified in Internal Medicine and founder of OC Integrative Medicine in Fullerton, CA.

00:00 Introduction
01:50 Symptoms of Histamine Intolerance
03:39 Allergies vs. Histamine Intolerance
05:28 Breakdown of Histamine by DAO
06:19 Production of Histamines by Histidine Decarboxylase
06:30 Foods High in Histamines
09:07 3 Sources of Histamines
09:28 Root Cause of Histamine Intolerance
10:04 SIBO
11:24 Dysbiosis
12:23 Leaky Gut
13:22 IBS
15:00 How to Diagnose Histamine Intolerance
15:29 Low Histamine Diet
18:21 Testing and Healing the Gut
19:44 Anti-Histamines
21:01 Digestive Enzymes
21:39 DAO Cofactors
22:06 Probiotics
23:26 Avoid DAO Blockers
23:53 Histamines in Women
24:32 Histamines and the Menstrual Cycle
25:13 Histamines in Pregnancy
25:49 Mast Cell Activation Syndrome
27:17 Systemic Mastocytosis
27:56 Case Example
29:31 Key Points

➡️Watch Dr. Rajsree's video on SIBO:
   • SIBO:  A doctor's guide to the root c...  

➡️ Watch Dr. Rajsree's video on Candida and SIFO:
   • CANDIDA and SIFO (Small Intestine Fun...  

➡️ Watch Dr. Rajsree's video on Leaky Gut:
   • A Doctor's Guide to LEAKY GUT, its im...  

➡️ Watch Dr. Rajsree's video on Mast Cell Activation Syndrome (MCAS):
   • Mast Cell Activation Syndrome (MCAS):...  

✅ Review Article on Histamine Intolerance with Table of DAO Blocking Medications:
https://www.ncbi.nlm.nih.gov/pmc/arti...

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https://oc-integrative-medicine.com/

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