I've been loving big awkward stuff recently. The girthier the better. But seriously, it's made a HUGE difference in my functional strength and confidence. Especially for Jiu Jitsu.

But there are a few tactics I've learned in the last few months that are really helpful if you want to get started. I think you'll find this both valuable and enjoyable. So watch it!
-
If you like this and want to fix your pain and become more athletic, get started with free programs here: https://unbreakableacademy.org
-
Subscribe to the channel and follow @thebarefootsprinter everywhere!
-
As always, leave a comment below with questions, feedback, or any videos you'd like to see. Thanks for watching!