This is the story of my recovery from Hypothalamic Amenorrhea, or, HA - the absence of a period.

Going "All in" to get it back. The ups and downs. The difference between my period recovery story and others and more.

I took a holistic approach to healing my Hypothalamic Amenorrhea, doing a lot of the recovery work myself and worked with a nutritional therapy practitioner. I didn't have an eating disorder but I did have eating disorder tendencies and I think that people on all sides of the spectrum can benefit from my story.

If you need any help or have any questions about recovering your period, just ask! If I can't help you I can direct you to someone who can.

Other places to find me:
INSTAGRAM
  / danisheriff  

PODCAST
https://podcasts.apple.com/us/podcast...

WEBSITE
http://danisheriff.com