Centerpointe Holosync is the original binaural beats meditation but it's showing it's age.

Zen 12 binaural beats meditation http://www.1stpersonaldevelopment.com... is newer and quicker.

Centerpointe Holosync works well - so long as you've got the time to spend on it.

That's a lot of time: each level takes a year or more to complete and there are a dozen levels (plus the initial one).

So in a decade's time, assuming you're keen, you'll still be going through the Centerpointe Holosync system.

You'll also need to dedicate an hour's uninterrupted time each and every day to listen to the Centerpointe MP3s.

That's a lot of time to take out of anyone's day - I managed for a long while when I was using Centerpointe Holosync binaural beats meditation but then life got in the way too often and I lapsed.

You don't get anything like as much benefit from the program if you do that too often.

If you've got the patience of a saint and a lot of perseverance, Centerpointe Holosync can definitely work.

But if you want results that are almost instant and can be achieved in just 12 minutes per day, the Zen 12 meditation system is a lot more real world.

http://www.1stpersonaldevelopment.com...

It's got the same binaural beats meditation process.

But it only needs 12 minutes a day.

Plus you're not stuck with listening to the sound of rainfall for an hour - you can choose rainfall, nature sounds, white noise or a guided meditation.

And since you get access to all those options, you can mix and match depending on your mood at the time.

The Zen 12 meditation system is just as good as the Centerpointe Holosync system.

But it gets results much, much quicker.

You can listen to a free Zen 12 meditation sample track when you click this link:

http://www.1stpersonaldevelopment.com...