In today’s episode Alayna shares her 15+ year journey on hormonal contraceptives, and what prompted her to transition to using fertility awareness for birth control.

Follow this link to view the full show notes page!

This episode is sponsored by FAM LIVE! Registration is officially open for the next round of my Fertility Awareness Mastery group coaching program! Classes begin on October 31st. Follow this link to apply now!

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

Today’s episode is also sponsored by The Fifth Vital Sign. Grab your copy here.