In part 7 we talk about running drills. Specifically, the only 3 drills you need to develop confident and natural running. Also, we get some lovely cameo shots from the legend, Bill Maeda himself!
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Remember, nothing can cover up a weak foundation. If you want help get started on your journey, I have free programs for you here: https://unbreakableacademy.org
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And as always, thanks to Barbell Apparel for sponsoring everything I do. If you like the clothes I'm wearing in this, you can get them here: https://barbellapparel.com/bfs
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Subscribe to the channel and follow @thebarefootsprinter everywhere!
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As always, leave a comment below with questions, feedback, or any videos you'd like to see. Thanks for watching!