How to do your FIRST Pull-Up! (Beginner's Guide)
Dr Everyday Jan Dr Everyday Jan
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 Published On Jul 5, 2023

#pullup #pullups #fitness
Today, I'm showing you how I did my FIRST pull-up!

00:00 - Intro
01:07 - Fundamentals
01:47 - Strengthen Muscles
06:08 - Practice
07:30 - Tips

Product Mentioned:
► Resistance Bands: https://amzn.to/3CYYEyt

Disclaimers:
-This video is for educational and entertainment purposes only. This is not medical advice. Consult with your physician before making medical decisions.
-Links in this description may be affiliate links. If you purchase a product or service with the links I may earn a small commission. Thank you for supporting the channel!

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