The more self-awareness you have, the more agency you have. The more you're aware of what's driving your behavior, the more you can make choices about what you want to be driven by. In this video you'll find 10 angles/questions from which to reflect on yourself to increase your self-awareness.

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❃❃❃ Video Content ❃❃❃
00:00 Introduction
00:45 How Much Influence Do I Have?
02:46 How Much Can I Change As An Individual?
03:17 What Can I Expect Of Other People & Relationships?
03:59 What's My Worth?
04:20 What & How Much Am I In Control Of?
04:44 What Do I Do In Response To Unpleasant Feelings & Discomfort?
05:43 What Emotional States Is My Mind Drawn To?
06:06 What Are My Three Most Important Values?
07:00 What Helps Me Stay In Balance?
08:01 Is There Something You're Dreaming Of Doing, But You're Not Working On It?

❃❃❃ What To Watch Next ❃❃
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   • Your Authentic Self & Other People | ...  

❃❃❃ Channel Description ❃❃❃
Hi! I'm Maika - a psychologist, course designer and YouTube creator. The purpose of my work is to assist you in becoming an expert at self-leadership, so you can live your life to the fullest.
"There is no passion to be found in playing small, in settling for a life that is less than the one you are capable of living." Nelson Mandela
▶ What is self-leadership?    • The Three Levels of Self-Leadership  
▶ My webpage: https://maikasteinborn.com/
▶ Support my work (Thank you!):   / drmaikasteinborn  

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❃❃❃ Disclaimer ❃❃❃
I do not make any warranties about the completeness, reliability and accuracy of the information given on this channel. Any action you take upon the information on this channel is strictly at your own risk, and I will not be liable for any losses and damages in connection to the use of my channel. The information I provide cannot be taken as a substitute for advice, diagnosis or treatment by mental health professionals. Please consult your health professionals before making health-related decisions.

#selfawareness #selfdiscovery #selfleadershipexperts

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