Yep, it’s true. Ya girls got some inflamed ovaries. In this video I explain what PCOS is and how to know if you have it. The most important thing I left out of the video was - get blood tests done! Your results will be able to help diagnose you and/or help figure out what is going on hormonally. You want to get your testosterone levels, estrogen levels, androgens and inflammation levels checked. If you’re able to, seek help outside of your primary care provider. Primary doctors aren’t well versed on hormonal issues and will prescribe birth control to regulate your symptoms - which is NOT the answer 🙅🏻‍♀️

Mastering Your Fertility Podcast episode about PCOS https://tinyfeet.co/my-podcast/56

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ABOUT ME »

Welcome to More Salt Please! The plant based cooking channel where I teach you how to make some of my favorite foods. I love showing others how delicious and versatile plants can be. Expect to see lots of low carb plant based recipes, mukbangs, kitchen tips and hacks, a wholistic approach to health and wellness, and most importantly - compassion for both humans AND animals ✌🏼