This is the first part of SEVEN videos covering everything you need to know about helping to balance your hormones NATURALLY!!! I've been waiting so long to do this video series and I'm SO excited to share this with you!!!

Part 2 of the Hormone Balancing Series is coming TUESDAY! So make sure that you are subscribed to my channel so you can receive the notifications once it's live!!

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21 DAY INTERMITTENT FASTING PROGRAM + NUTRIENT TIMING: https://www.autumnellenutrition.com/p...

SUGAR REDUCTION AT BREAKFAST:
https://www.autumnellenutrition.com/b...

EATING UNTIL SATIATED:
   • Intermittent Fasting + Female Hormone...  

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.