In this video, I'm talking about 4 lifestyle choices I made in my late 20s that kept me sick with mania and depression. I was finally on bipolar meds that worked, but these choices were unknowingly causing me problems when I should have been much healthier.

Mood stabilizers and antipsychotics cannot work to their fullest unless lifestyle changes are made.

The blog about walking away from my friends that I mentioned: https://ourbipolar.com/bipolar-held-m...

-Jess


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