The third version of one of the world’s most popular race shoes, the Alphafly 3, sees several updates. That includes a wider carbon plate to increase stability, a new midsole design that features fully connected ZoomX foam for a smoother ride, and a revamped AtomKnit upper for better lockdown as well as breathability.

The Wave Rebellion Pro 2 is a race shoe that Mizuno says is designed for elite-level runners aiming to get a sub-2-and-a-half hour marathon time. Like the Wave Rebellion Pro, it features one of the most noticeable shapes to be found in super shoes, with the bulk of the midsole foam positioned in the centre of the shoe.

Tom has been testing the shoes out to see how they compare.

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JUMP STRAIGHT IN:
00:00​​​​ - Intro
00:17 - Stats
00:44 - Design
02:06 - How’s The Fit?
03:14 - The Run Test
08:39 - Verdict

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