In this video, I talk about most common misconceptions about recovery from chronic illness like ME/CFS and Long Covid.

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TIMESTAMPS:
00:00 - What I've Learned So Far
00:44 - Myth No 10
02:07 - Myth No 9
03:31 - Myth No 8
05:32 - Myth No 7
06:51 - Myth No 6
08:16 - Myth No 5
09:52 - Myth No 4
11:50 - Myth No 3
13:08 - Myth No 2
14:44 - Myth No 1
17:04 - What Delivers Results
18:22 - A Secret Ingredient
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REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

#chronicfatigue #longcovid #recovery