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Become the most productive person you know as you learn how to tackle distractions, from emails and social media to chatty colleagues, and figure out how you can become indistractable.

How often do you sit down to accomplish a task and, instead, find yourself logging onto Facebook, conversing with colleagues, or skimming online news? It’s a common occurrence for most of us, especially in this modern world of technology. However, Nir Eyal suggests that technology isn’t to blame for our constant distraction. In fact, our brains are hardwired for distraction, luckily, we can learn to control the triggers that we encounter every day. Nowadays, technology can even help us overcome these triggers with apps that block distracting sites and set time limits. And now, you can learn how to become the most productive person you know through Eyal’s actionable advice and tips to tackle daily distractions like emails and boredom.

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