Many people consume these 5 "healthy" foods every day, not knowing that they could be contributing to hormonal imbalance and weight gain. Discover what these foods are and alternatives to choose from

For more on this topic see this list of 10 "healthy" foods that could be interfering with your hormones and weight: https://livewellzone.com/excess-weigh...

0:00 - Intro
0:34 - Wheat-Based Foods
05:24 - Organic/Gluten-Free/Vegan Packaged Food
06:58 - Store-Bought Juices
07:55 - Bottled/Iced Teas
10:13 - Instant Oatmeal (Sweetened, Flavored)
11:23 - Outro

Learn more about how the way we grow and process wheat could be affecting our health:    • Is gluten bad? | Is going "gluten fre...  

Thanks for watching!

DISCLAIMER: this video is for educational purposes only. It is not meant to diagnose, treat or cure any condition. The information in this video is not meant to be a substitute for a medical doctor's advice. None of the statements in this video are FDA-approved.

------------------------------------------------------------------------

LET'S STAY IN TOUCH!
Blog: https://livewellzone.com/blog/
Pinterest:   / livewellzone