if you want to learn how to quit smoking cigarettes or quit quit vaping nicotine cold turkey or by using nicotine replacement therapy this video is for you! In this AddictionMindset video Dr Frank the founder of Addiction Mindset recovery coaching explains how to quit vaping and quit smoking once and for all. If yo are sick of nicotine addiction and are ready to be done with nicotine withdrawal once and for all, AddictionMindset recovery coaching programs are for you? Do you need nicotine to quit nicotine? Do you need nicotine replacement therapy? Does Nicorette gum or nicotine patches have side effects? What is a timeline for nicotine withdrawal symptoms? All these questions and more are answered in a complete guide to quit quitting vaping and smoking brought to you by AddictionMindset.

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For Smokers Only book on chewing tobacco and harm reduction:
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Dopamine Nation Book By Dr. Anna Lembke:
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Allen Carr's Easy Way to Stop Smoking/ Vaping:
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This naked mind by Annie Grace for quitting drinking:
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Vape free Woden vape diffuser:
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Mindful breathing necklace:
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Timed lock box:
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