Anxiety, a prevalent mental health concern affecting millions worldwide, manifests itself in various ways, influencing both our thoughts and behaviors. From the everyday challenges faced by those with social anxiety to the overwhelming nature of generalized anxiety disorder, we uncover the phrases and behaviors that often stem from anxiety-related struggles. Do you relate to any of these points?

#anxiety #mentalhealth

Writer: Chamae Quiachon
Editor: Caitlin McColl & Kelly Soong
Script Manager: Kelly Soong
Voice Over: Brandon    / @littleghostyofficialtm  
Animator: Naphia
Youtube Manager: Cindy Cheong

DISCLAIMER: This video is for informative purposes only. It is put together through research and the writer’s personal experiences and is not intended to diagnose or treat any condition. Please reach out to a qualified healthcare provider or mental health professional if you are struggling.

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