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The irony about a codependent person is that, while they’re focusing excessively on someone else, they’re actually absorbed in themselves. And one sign that someone is codependent toward you CAN BE that you feel VERY irritated and invaded by a loved one’s excessive focus on you. They hover, they get in your business; it feels impossible to have boundaries around them. They say it’s just because they love you but Something feels OFF. Sometimes codependency is an urge to fix you – but sometimes it’s not about you at all. It’s about THEM. And that’s the dirty secret of codependency – it can actually be one face of self-centeredness. In this video I respond to a letter from a woman who is learning this the hard way.

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