I hope you enjoyed this video & find it useful! I’ve struggled with insomnia for over two years & everything I talk about here has been incredibly helpful in improving my sleep, so if you’re struggling with sleep, then I hope you gained some good information to help you improve your sleep!

Products I Recommend:

- Sun Lamp: https://amzn.to/4aCJY7f
- Sleep Mask & Ear Plugs: https://amzn.to/3Q8AecP
- Mattress Topper: https://amzn.to/444LaxM
- Magnesium: https://amzn.to/3QaiTjD
- Magnesium Glycinate: https://amzn.to/3UkuFKK
- L-Theanine: https://amzn.to/3W5huim
- Apigenin: https://amzn.to/3UmJpZy

Equipment I Use:

- Fujifilm XT5: https://amzn.to/3UoBsDt
- Sigma 18-50mm F2.8 Lens: https://amzn.to/3UkwxDg
- Hollyland Lark M2 Wireless Lav Mic: https://amzn.to/441Tq1H
- SmallRig Tripod: https://amzn.to/4b4cJK9
- Amaran 200XS Light: https://amzn.to/3QvV1HF

Philip is a participant in the Amazon Associates Program, an affiliate advertising programme designed to provide a means for sites & individuals to earn advertising fees by advertising & linking to Amazon.com.

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  / philipalxander