So many people think running mindset is just pushing hard to give their all in a race. But when we look at elite athletes, we see a different story. Learn why pushing your way to success is an illusion, what mindset really is, and how to leverage your emotion for running performance. We’ll also cover how elite runners and one particular young Olympic gymnast show us what true performance mindset is. The training wraps up with the simple three-part formula for a winning mindset.

The Law of Success by Napoleon Hill: https://a.co/d/9ywkgjK

Think and Grow Rich by Napoleon Hill: https://a.co/d/1T5BOGK

NAVIGATE VIDEO:

00:00 Prefontaine is the exception
02:12 Mindset is not pushing hard
03:19 Mindset vs. “Emotionset”
05:15 The Illusion of Working Hard
05:50 Jim Ryun
06:52 Eliud Kipchoge
07:34 Usain Bolt
09:49 Kerri Strug
13:34 The Formula for a Powerful Mindset
13:43 Focus
14:28 A Strong Enough Reason
15:28 Making a Decision
17:34 Summary/ Additional Resources
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Resources & Links

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► RUN ELITE Book UK: https://www.amazon.co.uk/dp/B0CFCZF65L

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