How to solve for being late? Stop expecting exact-to-the-minute robotic attendance in the first place. On punctuality and negligible lateness (✏️Video Notes Below ↓↓↓)
🗓 Details on How I Schedule My Time: https://bit.ly/How_I_Schedule

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✏️ NOTES
An interesting study on Night Owls: https://www.sciencedirect.com/science...

Book Mentioned - Why We Sleep by Matthew Walker: https://bookshop.org/a/83273/97815011...

This video was edited by Dominique Taylor

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#Schedule #Punctuality #NightOwl

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💪 Wellness Tracker | ✅ The Ultimate To-Do List | 📖 Reading Book List | 🚀 Life OS
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👋🏾 Hey! I'm Ahsante the Artist :) I make videos to help you move consciously and creatively through life. I talk about personal development, self care, wellness, social awareness, intersectionality, and mental & physical health. I hope you join me!

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