Today I’m going to give you my top 5 PCOS weight loss tips. As you might already know, I’m a registered dietitian so this is my forte. I’ve been able to lose 30 pounds with PCOS myself, and I want to give you the top tips I learned during my journey!

►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community

►4 Week Meal & Workout Plan for PCOS Weight Loss: https://pcosweightloss.org/course-enr...

►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz

►Our supplements for PCOS women! https://ovafit.org/metabolism-plus/
►Ovasitol 15% OFF: https://ovafit.org/ovasitol/
►Lab kits: https://equi.life/pages/cysters50

►PCOS: Insulin Resistance Symptoms & Treatments    • PCOS: Insulin Resistance Symptoms + T...  

LET'S CONNECT:
Website: https://PCOSweightloss.org/
Instagram: http://bit.ly/PCOSweightlossIG
Tik Tok: https://vm.tiktok.com/ZMJC2EE26/
Pinterest: https://pin.it/7f6KTCN
Podcast: https://pcosweightloss.org/podcast/

And make sure you subscribe to my channel!

DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: https://bit.ly/PCOSPrivacyPolicy

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