After navigating the demanding corporate landscape, Caroline Alan transformed her health and well-being by delving deep into the world of minerals and their crucial role in the body. Her health journey led her to become a passionate advocate for plant-based mineral supplementation, enlightening others about its immense benefits all the way down to the cellular level.

Caroline, with her profound expertise, is not just a voice in the health community; she's a leading figure, as the co-founder and CEO of @BestMineralsDietarySupplements, Inc, delivering completely natural and 100% bioavailable mineral fulvic and humic complexes in liquid form. Visit lukestorey.com/beam and use code LUKE20 for 20% off.

In this episode, we dive into why modern lifestyles and diets leave us severely mineral-depleted and explore the complexities of mineral balance in our bodies. We cover a range of vital topics, including the pitfalls of bottled water, the complexities surrounding magnesium supplements, and the real deal about salt-based electrolyte supplements that many of us rely on.

Caroline sheds light on humic and fulvic molecules, their function in our bodies, and even delves into specific issues like menstrual cramping and how to manage it effectively. Plus, we discuss the impressive benefits of BEAM minerals for our furry friends.

Caroline’s approach to health and wellness is not only innovative and effective but comes from a place of genuine care and dedication. So, buckle up for an episode filled with enlightening, entertaining, and educational insights that will transform how you think about minerals and your health.

#TheLifeStylist #LukeStorey #CarolineAlan #detox #BEAM #humic #fulvic #minerals

SUBSCRIBE to the Channel!

Subscribe to the podcast - https://link.chtbl.com/TLS

Receive Episode Resources in your inbox, ONLY available to our NEWSLETTER subscribers: http://www.lukestorey.com/newsletter

The EMF Home Safety MASTERCLASS: Featuring 4+ HOURS OF VIDEO CONTENT that will give you a comprehensive understanding of the various types and sources of EMF commonly found in your home, and how to fix them. REGISTER NOW https://online.lukestorey.com/emf-mas...

*****************

Ask questions, join The Life Stylist Facebook Group:   / thelifestylistpodcast  

Connect with the show via social media for frequent updates and latest lifestyle biohacks:

• Website http://www.lukestorey.com
• Instagram /LUKESTOREY instagram.com/lukestorey
• Telegram http://www.lukestorey.com/telegram
• Podcast http://www.lukestorey.com/lifestylist...
• Facebook /MRLUKESTOREY   / mrlukestorey  
• Twitter @MRLUKESTOREY   / mrlukestorey