I've been off Facebook for over a year now, and I'm really happy about it. In this video I share my experience, and how you can get the same benefits of leaving Facebook by unplugging from social media.

Chapters:
0:00 What I quit and why
1:40 Stats about Facebook that scare me
2:32 The Social Dilemma
3:51 What made me quit
4:36 So now what?
6:16 My Experience
7:37 The 3 takeaways

James Clear article: https://jamesclear.com/how-to-break-a...

Recommended books for personal development:
Think Again by Adam Grant: https://amzn.to/3ISAyqO
Mindset by Carol Dweck (must read) https://amzn.to/3p8qG4E
Atomic Habits by James Clear https://amzn.to/33FxZbD
Deep Work by Cal Newport https://amzn.to/3p4TlXZ

My Equipment set-up with links:
📸: Sony A7iii (https://amzn.to/3e1ZoWW)
🎥: 24-240mm (https://amzn.to/3qpPa8X)
🎥: 50mm 1.8f (https://amzn.to/3ejynid)
🎙: Sennheiser MKE 440 (https://amzn.to/3GZvShj)

music | Epidemic sound

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