Learn 3 Herniated disc exercises that are safe for your back with Dr. Oliver and Leon. Get a PDF of core exercises here: https://bit.ly/2OsIWCM

Check out our article on this topic: https://backintelligence.com/herniate...
Visit our website: https://goo.gl/NCtj8W

Medical Disclaimer:
Nothing posted on this channel is medical advice or a substitute for advice from your physician or healthcare provider. Always contact your physician or other healthcare provider with any questions about a medical condition or your personal health. You may read the full disclaimer here: https://backintelligence.com/youtube-...