In today's video we're chatting about how to balance hormones naturally, from lifestyle tips to foods. SUBSCRIBE for weekly videos.

Be sure to speak to your healthcare practitioner if you have any specific questions relating to your health condition.

LEARN MORE
→ More info on the blog: https://bit.ly/2QVXLgH

ITEMS & FOODS MENTIONED:
**Note: If you have any questions about the foods mentioned in today's video, be sure to speak to your healthcare practitioner before purchasing them.
→ Glass food storage containers: https://amzn.to/2Qnscw3
→ My favourite glass water bottle: https://amzn.to/2P17PnM
→ Coconut oil: https://amzn.to/2MhAlUJ
→ Maca: https://amzn.to/2xN3zRf
→ My favourite mushrooms: https://amzn.to/2PXxptw
→ Shop my favourite healthy items: http://bit.ly/2nx8NMm

FIND ME HERE
→ Website: http://www.meghanlivingstone.com
→ Instagram:   / meghanlivingstone  
→ Facebook:   / mlivingstone11  
→ Twitter:   / mlivingstone1  

EQUIPMENT USED
→ Camera: Canon t3i
→ Lens: http://amzn.to/2k5Gmow

MUSIC
→ Courtesy of Soundstripe

Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Meghan Livingstone, CNP
Certified Holistic Nutritionist