https://try.sleephq.com/ is my online cpap support community & cpap reporting platform. Master your therapy and improve your sleep with our powerful cloud-based platform.
Create a FREE account and download your detailed therapy report today!

Features Include -
1. High-resolution 'breath-by-breath' analysis - View every apnea and every breath in full detail.
2. Sleep Journal - Track how changes to device settings influence your sleep & therapy results.
3. Custom PDF reports - Detailed therapy reports complete with journal entries.
4. Therapy Trends - Monitor changes to your apnea control over time.
5. Support - Access to the SleepHQ Community Forum
6. Education - From CPAP novice to therapy PRO. Master your device and settings with the SleepHQ Academy course
7. Blood Oxygen, Heart Rate & Movement Data - Connect a SleepHQ O2 Ring to your account to view additional data sources and take your therapy to the next level.
8. Access to exclusive, member-only discounts on the latest and greatest CPAP gear

And much more!

SleepHQ O2 Ring - https://www.sleephq.com/o2-ring/
SleepHQ Magic Uploader - https://www.sleephq.com/magic-uploader/

Thanks for all the love & support!
Uncle Nicko

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00:00 - Introduction
01:45 - Nasal Pillow Mask
05:30 - Nasal Cradle Mask
07:05 - Standard Nasal Mask
08:30 - Standard Full Face Mask
10:25 - Hybrid Full Face Mask

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1. Nasal Pillow - My favourite mask! Seals at the nostrils with little pillows that push up gently into the base of the nostrils

Pros- Small, lightweight, minimalistic. Easy to put on and take off. Seals well at lower / mid pressures, less red pressure marks on the face, great for beards and facial hair.

Cons - Can hurt the nostrils in the beginning. Not great at high pressures and can be hard to exhale.
Can't breathe through your mouth.

2. Nasal Cradle - Very similar to the Pillow mask but doesn't have the pillows that push up into the nostril.

Pros- All the same as the Pillow mask and no nasal irritation

Cons - Might not get the same great seal as the pillow. Can be a bit hit and miss at times. Can't breathe through your mouth

3. Nasal Mask - The great all rounder. Covers the nose and has secure headgear.

Pros- Very secure with the straps, better seal at higher pressures, still small and minimal.

Cons - More red marks, more components, more adjustments ( clips and straps etc ). Bridge of the nose issues, can't breathe through mouth.

4. Full Face Mask - Covers the nose and mouth

Pros - Can breathe through nose or mouth

Cons - Big and bulky, more prone to mask leaks, more red marks on face.


5. Hybrid Full Face

Pro - Can breathe through nose and mouth, smaller than standard full face, no bridge of the nose issues. Less red marks

Cons - Can be hard to find the right fit, prone to mask leaks..