Free public talk presented by Dr. Rami Nader, Registered Psychologist on January 27, 2015. The talk highlights some of the features of worry and anxiety and presents a model to better understand excessive worry and Generalized Anxiety Disorder.

For more information about Dr. Nader, visit https://tinyurl.com/y3eu5dfw

Videos in the worry management series:
Overcoming Worry 1: Defining Worry: 3 features of worry and 2 types of worry - https://tinyurl.com/y2ox4z9n
Overcoming Worry 2: Understanding a model of worry and worry awareness training - https://tinyurl.com/y5awco8l
Overcoming Worry & Anxiety 3: The Role of Intolerance of Uncertainty in Worry - https://tinyurl.com/y6ohak2y
Overcoming Worry & Anxiety 4: Manifestations of Intolerance of Uncertainty -    • #4 Manifestations of Intolerance of U...  
Overcoming Worry & Anxiety 5: Two Ways to Build Tolerance for Uncertainty -    • #5 Two Ways to Build Tolerance for Un...  
Overcoming Worry & Anxiety 6: Five Myths about Worry -    • #6 Five Myths about Worry - Overcomin...  
Overcoming Worry & Anxiety 7: Challenging Worry Myths -    • #7 Challenging Worry Myths - Overcomi...  
Overcoming Worry & Anxiety 8: What do you do when you hate dealing with problems? -    • #8 What do you do when you hate deali...  
Overcoming Worry & Anxiety 9: Problem-Solving Skills to Defeat Worry -    • #9 Problem-Solving Skills to Defeat W...  
Overcoming Worry & Anxiety 10: Why we worry about things that haven’t happened -    • #10 Why we worry about things that ha...  
Overcoming Worry & Anxiety 11: The most surprising tool to help you worry less -    • #11 The most surprising tool to help ...  
Overcoming Worry & Anxiety 12 - A Worry Management Recipe -    • #12 A Worry Management Guide – Puttin...  
Overcoming Worry & Anxiety 13 - Dealing with Complex Worries -    • #13 What are Complex Worries & How Yo...  
Overcoming Worry & Anxiety 14 - Maintaining Progress and Preventing Worry Relapse -    • #14 How You Can PREVENT Worry Relapse...  

#GAD #Anxiety #CBT