⭐️ GET THE SIMPLE STEPS TO SELF-TRUST: https://courses.juliakristina.com/sel...

Sexual boundaries are your right to have - even in a consensual sexual relationship. You get to decide what you are and are not comfortable with sexually, what feels good and what doesn't, what you're want and what you don't want, and you get to communicate all of those things anytime. You can also decide you are not comfortable with a sexual act at one point, and then decide later on that you are. You can also say you are okay with a sexual act, and then decide after that you are not. As you can see, boundaries in consensual sexual relationships are important to have. Also, and perhaps more obviously, they are important to have in non-sexual relationships. No one has the right to make you feel uncomfortable with their gaze, their words, their gestures or their actions, and it is your right to set those boundaries with them and communicate clearly where your boundaries are - even you speaking up makes them uncomfortable. In this talk, I'm going to teach you how.

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ABOUT JULIA KRISTINA, MA Psych. 👩‍🎓

Julia Kristina is a speaker, teacher, master therapist and mental wealth coach who helps smart, highly sensitive humans get past anxiety, stress, and self-doubt so they can have better: Better relationships, a better life and feel better about themselves.

Through her membership program, The Shift Society, she helps people identify their deep rooted thoughts and beliefs that are keeping them stuck and struggling, and then teaches them how to take charge of their minds and emotions so they can thrive in all areas of their lives.

Julia’s expertise has been featured in Inc magazine, Psych Central, Mind Body Green and numerous other publications, podcasts and television outlets. She has also given talks in front of audiences of hundreds on stages across North America. Videos on her YouTube channel have been watched more than 15 million times and she has built a community of over 375,000 people across social media platforms. When she’s not helping her clients and students increase their emotional intelligence and mental strength, she’s out on some kind of adventure with her three children in Vancouver, Canada.