Sperm is half the equation in fertility. There are many factors that can influence sperm health....many are lifestyle factors that we can control. But how do you encourage/invite your partner to be proactive, particularly when it comes to things like reducing stress?

I'm touching on these tricky interpersonal issues and offering tips on how to move forward proactively, while keeping harmony in your relationship.

SCSA Diagnostics - Sperm defragmentation testing
https://www.scsadiagnostics.com/

Extensive male fertility information by a urologist specializing in male fertility
https://www.maleinfertilityguide.com/

Research article on stress and sperm:
Effects of work and life stress on semen quality
https://www.ncbi.nlm.nih.gov/pmc/arti...

Upcoming 7-Day Chill Out Challenges, stress reduction programs (enroll by Fri 4/16)
FOR FERTILITY: http://fertilityfromthesoul.com/7dayc...
FOR ALL: https://harmonywithin.teachable.com/p...

Improving Egg Quality Workshop (it's not about sperm quality but much of the info applies to sperm as well)
https://courses.fertilityfromthesoul....

FREE DOWNLOADABLE GUIDES
TTC Essentials: https://fertilityfromthesoul.com/opt-...

Stress Reduction for Fertility
https://fertilityfromthesoul.com/opt-...

20 Strategies for Improving Egg Quality
https://fertilityfromthesoul.com/20-s...

More Resources:
fertilityfromthesoul.com/resources/

Getting Pregnant Naturally Facebook Group
  / gettingpregnantnaturallyffts